{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-84660\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-84660 post type-post status-publish format-standard has-post-thumbnail hentry category-recetas category-general\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1000\" height=\"1000\" src=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/21.jpg\" class=\"attachment-large size-large\" alt=\"Pescado al vapor con verduras\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/21.jpg 1000w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/21-300x300.jpg 300w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/21-150x150.jpg 150w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/21-768x768.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" href=\"https:\/\/www.clebastien.com\/blog\/pescado-al-vapor-con-verduras\/\" rel=\"bookmark\" aria-label=\"Enlace de la publicaci\u00f3n Pescado al vapor con verduras\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t<div class=\"wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/b67201010f844f2a4b9d7de51a91693c57d8bb479d25022aede2d6058859572b?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/b67201010f844f2a4b9d7de51a91693c57d8bb479d25022aede2d6058859572b?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/author\/admin_capybara\/\" class=\"author\" rel=\"author\">admin_capybara<\/a>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/www.clebastien.com\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=8.1.2\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div id=\"\" class=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.clebastien.com\/blog\/c\/general\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Enlace social Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.clebastien.com\/blog\/c\/general\/\" 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/www.clebastien.com\/blog\/c\/general\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Enlace social Telegram\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/pescado-al-vapor-con-verduras\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">Comentarios<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" rel=\"category tag\">Recetas<\/a>, <a href=\"https:\/\/www.clebastien.com\/blog\/c\/general\/\" rel=\"category tag\">Todos<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-12-09T21:08:29-05:00\">\n\t\t\tdiciembre 9, 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-meta-date\">\n\t\t\t\t\t26 Ene 2021\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/pescado-al-vapor-con-verduras\/\" rel=\"bookmark\">\n\t\t\t\t\tPescado al vapor con verduras\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-desc\">\n\t\t\t\t\t\t\t\t\t<p>El pescado aporta a los bebes calcio, hierro, yodo y vitaminas (vitamina A, B1, D y E) , adem\u00e1s es una fuente importante  de \u00e1cidos grasos omega-3.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-read-more\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.clebastien.com\/blog\/pescado-al-vapor-con-verduras\/\">Continuar leyendo<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-84663\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-84663 post type-post status-publish format-standard has-post-thumbnail hentry category-recetas category-general\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"600\" height=\"325\" src=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/24.jpg\" class=\"attachment-large size-large\" alt=\"Yogurt con pur\u00e9 de ar\u00e1ndanos y fresas\" decoding=\"async\" srcset=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/24.jpg 600w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/24-300x163.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" href=\"https:\/\/www.clebastien.com\/blog\/yogurt-con-pure-de-arandanos-y-fresas\/\" rel=\"bookmark\" aria-label=\"Enlace de la publicaci\u00f3n Yogurt con pur\u00e9 de ar\u00e1ndanos y fresas\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t<div class=\"wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo avatar-default' height='32' width='32' loading='lazy' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/author\/\" class=\"author\" rel=\"author\"><\/a>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"\" class=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.clebastien.com\/blog\/c\/general\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Enlace social Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.clebastien.com\/blog\/c\/general\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.clebastien.com\/blog\/c\/general\/&media=https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/24.jpg&description=Yogurt+con+pur%C3%A9+de+ar%C3%A1ndanos+y+fresas\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Enlace social Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.clebastien.com\/blog\/c\/general\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Enlace social Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/www.clebastien.com\/blog\/c\/general\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Enlace social Telegram\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/yogurt-con-pure-de-arandanos-y-fresas\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">Comentarios<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" rel=\"category tag\">Recetas<\/a>, <a href=\"https:\/\/www.clebastien.com\/blog\/c\/general\/\" rel=\"category tag\">Todos<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-07-01T10:29:24-05:00\">\n\t\t\tjulio 1, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-meta-date\">\n\t\t\t\t\t26 Ene 2021\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/yogurt-con-pure-de-arandanos-y-fresas\/\" rel=\"bookmark\">\n\t\t\t\t\tYogurt con pur\u00e9 de ar\u00e1ndanos y fresas\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-desc\">\n\t\t\t\t\t\t\t\t\t<p>Los ar\u00e1ndanos son uno de los alimentos con mayor contenido de antioxidantes, aportan vitamina C, potasio y fibra.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-read-more\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.clebastien.com\/blog\/yogurt-con-pure-de-arandanos-y-fresas\/\">Continuar leyendo<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-84665\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-84665 post type-post status-publish format-standard has-post-thumbnail hentry category-recetas category-general\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"600\" height=\"325\" src=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/26.jpg\" class=\"attachment-large size-large\" alt=\"Pur\u00e9 de mango y pl\u00e1tano\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/26.jpg 600w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/26-300x163.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" href=\"https:\/\/www.clebastien.com\/blog\/pure-de-mango-y-platano\/\" rel=\"bookmark\" aria-label=\"Enlace de la publicaci\u00f3n Pur\u00e9 de mango y pl\u00e1tano\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t<div class=\"wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/b67201010f844f2a4b9d7de51a91693c57d8bb479d25022aede2d6058859572b?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/b67201010f844f2a4b9d7de51a91693c57d8bb479d25022aede2d6058859572b?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/author\/admin_capybara\/\" class=\"author\" rel=\"author\">admin_capybara<\/a>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"\" class=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.clebastien.com\/blog\/c\/general\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Enlace social Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.clebastien.com\/blog\/c\/general\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.clebastien.com\/blog\/c\/general\/&media=https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/26.jpg&description=Pur%C3%A9+de+mango+y+pl%C3%A1tano\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Enlace social Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.clebastien.com\/blog\/c\/general\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Enlace social Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/www.clebastien.com\/blog\/c\/general\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Enlace social Telegram\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/pure-de-mango-y-platano\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">Comentarios<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" rel=\"category tag\">Recetas<\/a>, <a href=\"https:\/\/www.clebastien.com\/blog\/c\/general\/\" rel=\"category tag\">Todos<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-12-09T21:30:48-05:00\">\n\t\t\tdiciembre 9, 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-meta-date\">\n\t\t\t\t\t26 Ene 2021\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/pure-de-mango-y-platano\/\" rel=\"bookmark\">\n\t\t\t\t\tPur\u00e9 de mango y pl\u00e1tano\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-desc\">\n\t\t\t\t\t\t\t\t\t<p>El mango tiene un alto contenido en agua, hidratos de carbono, fibra y es moderado en calor\u00edas para tu beb\u00e9.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-read-more\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.clebastien.com\/blog\/pure-de-mango-y-platano\/\">Continuar leyendo<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-84667\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-84667 post type-post status-publish format-standard has-post-thumbnail hentry category-recetas category-general\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1000\" height=\"1000\" src=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/28.jpg\" class=\"attachment-large size-large\" alt=\"Papilla de Camote\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/28.jpg 1000w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/28-300x300.jpg 300w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/28-150x150.jpg 150w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/28-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" href=\"https:\/\/www.clebastien.com\/blog\/papilla-de-camote\/\" rel=\"bookmark\" aria-label=\"Enlace de la publicaci\u00f3n Papilla de Camote\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t<div class=\"wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/b67201010f844f2a4b9d7de51a91693c57d8bb479d25022aede2d6058859572b?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/b67201010f844f2a4b9d7de51a91693c57d8bb479d25022aede2d6058859572b?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/author\/admin_capybara\/\" class=\"author\" rel=\"author\">admin_capybara<\/a>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"\" class=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.clebastien.com\/blog\/c\/general\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Enlace social Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.clebastien.com\/blog\/c\/general\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.clebastien.com\/blog\/c\/general\/&media=https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/28.jpg&description=Papilla+de+Camote\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Enlace social Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.clebastien.com\/blog\/c\/general\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Enlace social Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/www.clebastien.com\/blog\/c\/general\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Enlace social Telegram\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/papilla-de-camote\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">Comentarios<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" rel=\"category tag\">Recetas<\/a>, <a href=\"https:\/\/www.clebastien.com\/blog\/c\/general\/\" rel=\"category tag\">Todos<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-12-09T18:06:21-05:00\">\n\t\t\tdiciembre 9, 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-meta-date\">\n\t\t\t\t\t26 Ene 2021\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/papilla-de-camote\/\" rel=\"bookmark\">\n\t\t\t\t\tPapilla de Camote\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-desc\">\n\t\t\t\t\t\t\t\t\t<p>El camote es especialmente importante por la cantidad de vitamina A y vitamina C.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-read-more\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.clebastien.com\/blog\/papilla-de-camote\/\">Continuar leyendo<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-84668\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-84668 post type-post status-publish format-standard has-post-thumbnail hentry category-recetas category-general\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1024\" height=\"1024\" src=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/29-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"Pur\u00e9 de Esp\u00e1rragos con pollo\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/29-1024x1024.jpg 1024w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/29-300x300.jpg 300w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/29-150x150.jpg 150w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/29-768x768.jpg 768w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/29-1000x1000.jpg 1000w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/29.jpg 1300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" href=\"https:\/\/www.clebastien.com\/blog\/pure-de-esparragos-con-pollo\/\" rel=\"bookmark\" aria-label=\"Enlace de la publicaci\u00f3n Pur\u00e9 de Esp\u00e1rragos con pollo\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t<div class=\"wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo avatar-default' height='32' width='32' loading='lazy' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/author\/\" class=\"author\" rel=\"author\"><\/a>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"\" class=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.clebastien.com\/blog\/c\/general\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Enlace social Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.clebastien.com\/blog\/c\/general\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.clebastien.com\/blog\/c\/general\/&media=https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/29.jpg&description=Pur%C3%A9+de+Esp%C3%A1rragos+con+pollo\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Enlace social Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.clebastien.com\/blog\/c\/general\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Enlace social Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/www.clebastien.com\/blog\/c\/general\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Enlace social Telegram\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/pure-de-esparragos-con-pollo\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">Comentarios<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" rel=\"category tag\">Recetas<\/a>, <a href=\"https:\/\/www.clebastien.com\/blog\/c\/general\/\" rel=\"category tag\">Todos<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-07-01T10:29:25-05:00\">\n\t\t\tjulio 1, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-meta-date\">\n\t\t\t\t\t26 Ene 2021\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/pure-de-esparragos-con-pollo\/\" rel=\"bookmark\">\n\t\t\t\t\tPur\u00e9 de Esp\u00e1rragos con pollo\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-desc\">\n\t\t\t\t\t\t\t\t\t<p>Adem\u00e1s de aportar vitaminas y minerales, los esp\u00e1rragos son diur\u00e9ticos y ricos en fibra, por lo que permitiran prevenir y evitar la retenci\u00f3n de l\u00edquidos y el estre\u00f1imiento de tu beb\u00e9.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-read-more\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.clebastien.com\/blog\/pure-de-esparragos-con-pollo\/\">Continuar leyendo<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\n\t\t\t\t\t","status":"no-more-posts","nextPage":"?woo_ajax=1","currentPage":"https:\/\/www.clebastien.com\/blog\/c\/general\/page\/80"}