{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-84670\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-84670 post type-post status-publish format-standard has-post-thumbnail hentry category-recetas category-general\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1000\" height=\"1000\" src=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/31.jpg\" class=\"attachment-large size-large\" alt=\"Pur\u00e9 de Br\u00f3coli\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/31.jpg 1000w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/31-300x300.jpg 300w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/31-150x150.jpg 150w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/31-768x768.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" href=\"https:\/\/www.clebastien.com\/blog\/pure-de-brocoli-polenta-y-carne\/\" rel=\"bookmark\" aria-label=\"Enlace de la publicaci\u00f3n Pur\u00e9 de Br\u00f3coli, polenta y carne\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t<div class=\"wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo avatar-default' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/author\/\" class=\"author\" rel=\"author\"><\/a>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/www.clebastien.com\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=8.1.2\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div id=\"\" class=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Enlace social Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/&media=https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/31.jpg&description=Pur%C3%A9+de+Br%C3%B3coli%2C+polenta+y+carne\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Enlace social Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Enlace social Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Enlace social Telegram\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/pure-de-brocoli-polenta-y-carne\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">Comentarios<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" rel=\"category tag\">Recetas<\/a>, <a href=\"https:\/\/www.clebastien.com\/blog\/c\/general\/\" rel=\"category tag\">Todos<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-07-01T10:29:25-05:00\">\n\t\t\tjulio 1, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-meta-date\">\n\t\t\t\t\t26 Ene 2021\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/pure-de-brocoli-polenta-y-carne\/\" rel=\"bookmark\">\n\t\t\t\t\tPur\u00e9 de Br\u00f3coli, polenta y carne\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-desc\">\n\t\t\t\t\t\t\t\t\t<p>La edad para que un bebe coma br\u00f3coli es de 9 meses, pues a esta edad podr\u00e1 primero degustar bien sus alimentos e ir\u00e1 adquiriendo el amor por la comida saludable.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-read-more\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.clebastien.com\/blog\/pure-de-brocoli-polenta-y-carne\/\">Continuar leyendo<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-84671\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-84671 post type-post status-publish format-standard has-post-thumbnail hentry category-recetas category-general\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1000\" height=\"1000\" src=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/32.jpg\" class=\"attachment-large size-large\" alt=\"Pizza en familia\" decoding=\"async\" srcset=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/32.jpg 1000w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/32-300x300.jpg 300w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/32-150x150.jpg 150w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/32-768x768.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" href=\"https:\/\/www.clebastien.com\/blog\/pizza-en-familia\/\" rel=\"bookmark\" aria-label=\"Enlace de la publicaci\u00f3n Pizza en familia\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t<div class=\"wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/b67201010f844f2a4b9d7de51a91693c57d8bb479d25022aede2d6058859572b?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/b67201010f844f2a4b9d7de51a91693c57d8bb479d25022aede2d6058859572b?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/author\/admin_capybara\/\" class=\"author\" rel=\"author\">admin_capybara<\/a>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"\" class=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Enlace social Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/&media=https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/32.jpg&description=Pizza+en+familia\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Enlace social Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Enlace social Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Enlace social Telegram\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/pizza-en-familia\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">Comentarios<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" rel=\"category tag\">Recetas<\/a>, <a href=\"https:\/\/www.clebastien.com\/blog\/c\/general\/\" rel=\"category tag\">Todos<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-12-09T21:11:09-05:00\">\n\t\t\tdiciembre 9, 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-meta-date\">\n\t\t\t\t\t26 Ene 2021\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/pizza-en-familia\/\" rel=\"bookmark\">\n\t\t\t\t\tPizza en familia\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-desc\">\n\t\t\t\t\t\t\t\t\t<p>De sencilla elaboraci\u00f3n y la posibilidad de a\u00f1adir todo tipo de ingredientes como verduras ideales para nuestros beb\u00e9s.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-read-more\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.clebastien.com\/blog\/pizza-en-familia\/\">Continuar leyendo<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-84672\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-84672 post type-post status-publish format-standard has-post-thumbnail hentry category-recetas category-general\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1000\" height=\"1000\" src=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/33.jpg\" class=\"attachment-large size-large\" alt=\"Crema de Alcachofas\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/33.jpg 1000w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/33-300x300.jpg 300w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/33-150x150.jpg 150w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/33-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" href=\"https:\/\/www.clebastien.com\/blog\/crema-de-alcachofas\/\" rel=\"bookmark\" aria-label=\"Enlace de la publicaci\u00f3n Crema de Alcachofas\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t<div class=\"wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/b67201010f844f2a4b9d7de51a91693c57d8bb479d25022aede2d6058859572b?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/b67201010f844f2a4b9d7de51a91693c57d8bb479d25022aede2d6058859572b?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/author\/admin_capybara\/\" class=\"author\" rel=\"author\">admin_capybara<\/a>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"\" class=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Enlace social Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/&media=https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/33.jpg&description=Crema+de+Alcachofas\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Enlace social Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Enlace social Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Enlace social Telegram\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/crema-de-alcachofas\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">Comentarios<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" rel=\"category tag\">Recetas<\/a>, <a href=\"https:\/\/www.clebastien.com\/blog\/c\/general\/\" rel=\"category tag\">Todos<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-12-09T17:17:33-05:00\">\n\t\t\tdiciembre 9, 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-meta-date\">\n\t\t\t\t\t26 Ene 2021\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/crema-de-alcachofas\/\" rel=\"bookmark\">\n\t\t\t\t\tCrema de Alcachofas\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-desc\">\n\t\t\t\t\t\t\t\t\t<p>La alcachofa es una hortaliza muy sabrosa llena de vitaminas, minerales y antioxidantes.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-read-more\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.clebastien.com\/blog\/crema-de-alcachofas\/\">Continuar leyendo<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-84673\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-84673 post type-post status-publish format-standard has-post-thumbnail hentry category-recetas category-general\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1000\" height=\"1000\" src=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/34.jpg\" class=\"attachment-large size-large\" alt=\"Crema de Acelga con carne\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/34.jpg 1000w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/34-300x300.jpg 300w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/34-150x150.jpg 150w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/34-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" href=\"https:\/\/www.clebastien.com\/blog\/crema-de-acelga-con-carne\/\" rel=\"bookmark\" aria-label=\"Enlace de la publicaci\u00f3n Crema de Acelga con carne\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t<div class=\"wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo avatar-default' height='32' width='32' loading='lazy' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/author\/\" class=\"author\" rel=\"author\"><\/a>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"\" class=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Enlace social Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/&media=https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/34.jpg&description=Crema+de+Acelga+con+carne\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Enlace social Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Enlace social Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Enlace social Telegram\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/crema-de-acelga-con-carne\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">Comentarios<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" rel=\"category tag\">Recetas<\/a>, <a href=\"https:\/\/www.clebastien.com\/blog\/c\/general\/\" rel=\"category tag\">Todos<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-07-01T10:29:25-05:00\">\n\t\t\tjulio 1, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-meta-date\">\n\t\t\t\t\t26 Ene 2021\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/crema-de-acelga-con-carne\/\" rel=\"bookmark\">\n\t\t\t\t\tCrema de Acelga con carne\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-desc\">\n\t\t\t\t\t\t\t\t\t<p>La acelga es rica en fibra, lo que ayudara a mantener un correcto tr\u00e1nsito intestinal de tu beb\u00e9, previniendo el estre\u00f1imiento y adem\u00e1s es una fuente importante de \u00e1cido grasos Omega-3.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-read-more\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.clebastien.com\/blog\/crema-de-acelga-con-carne\/\">Continuar leyendo<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-84665\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-84665 post type-post status-publish format-standard has-post-thumbnail hentry category-recetas category-general\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"600\" height=\"325\" src=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/26.jpg\" class=\"attachment-large size-large\" alt=\"Pur\u00e9 de mango y pl\u00e1tano\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/26.jpg 600w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/26-300x163.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" href=\"https:\/\/www.clebastien.com\/blog\/pure-de-mango-y-platano\/\" rel=\"bookmark\" aria-label=\"Enlace de la publicaci\u00f3n Pur\u00e9 de mango y pl\u00e1tano\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t<div class=\"wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/b67201010f844f2a4b9d7de51a91693c57d8bb479d25022aede2d6058859572b?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/b67201010f844f2a4b9d7de51a91693c57d8bb479d25022aede2d6058859572b?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/author\/admin_capybara\/\" class=\"author\" rel=\"author\">admin_capybara<\/a>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"\" class=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Enlace social Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/&media=https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/26.jpg&description=Pur%C3%A9+de+mango+y+pl%C3%A1tano\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Enlace social Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Enlace social Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Enlace social Telegram\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/pure-de-mango-y-platano\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">Comentarios<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" rel=\"category tag\">Recetas<\/a>, <a href=\"https:\/\/www.clebastien.com\/blog\/c\/general\/\" rel=\"category tag\">Todos<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-12-09T21:30:48-05:00\">\n\t\t\tdiciembre 9, 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-meta-date\">\n\t\t\t\t\t26 Ene 2021\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/pure-de-mango-y-platano\/\" rel=\"bookmark\">\n\t\t\t\t\tPur\u00e9 de mango y pl\u00e1tano\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-desc\">\n\t\t\t\t\t\t\t\t\t<p>El mango tiene un alto contenido en agua, hidratos de carbono, fibra y es moderado en calor\u00edas para tu beb\u00e9.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-read-more\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.clebastien.com\/blog\/pure-de-mango-y-platano\/\">Continuar leyendo<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-84667\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-84667 post type-post status-publish format-standard has-post-thumbnail hentry category-recetas category-general\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1000\" height=\"1000\" src=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/28.jpg\" class=\"attachment-large size-large\" alt=\"Papilla de Camote\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/28.jpg 1000w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/28-300x300.jpg 300w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/28-150x150.jpg 150w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/28-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" href=\"https:\/\/www.clebastien.com\/blog\/papilla-de-camote\/\" rel=\"bookmark\" aria-label=\"Enlace de la publicaci\u00f3n Papilla de Camote\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t<div class=\"wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/b67201010f844f2a4b9d7de51a91693c57d8bb479d25022aede2d6058859572b?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/b67201010f844f2a4b9d7de51a91693c57d8bb479d25022aede2d6058859572b?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/author\/admin_capybara\/\" class=\"author\" rel=\"author\">admin_capybara<\/a>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"\" class=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Enlace social Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/&media=https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/28.jpg&description=Papilla+de+Camote\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Enlace social Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Enlace social Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Enlace social Telegram\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/papilla-de-camote\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">Comentarios<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" rel=\"category tag\">Recetas<\/a>, <a href=\"https:\/\/www.clebastien.com\/blog\/c\/general\/\" rel=\"category tag\">Todos<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-12-09T18:06:21-05:00\">\n\t\t\tdiciembre 9, 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-meta-date\">\n\t\t\t\t\t26 Ene 2021\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/papilla-de-camote\/\" rel=\"bookmark\">\n\t\t\t\t\tPapilla de Camote\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-desc\">\n\t\t\t\t\t\t\t\t\t<p>El camote es especialmente importante por la cantidad de vitamina A y vitamina C.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-read-more\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.clebastien.com\/blog\/papilla-de-camote\/\">Continuar leyendo<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-84668\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-84668 post type-post status-publish format-standard has-post-thumbnail hentry category-recetas category-general\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1024\" height=\"1024\" src=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/29-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"Pur\u00e9 de Esp\u00e1rragos con pollo\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/29-1024x1024.jpg 1024w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/29-300x300.jpg 300w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/29-150x150.jpg 150w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/29-768x768.jpg 768w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/29-1000x1000.jpg 1000w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/29.jpg 1300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" href=\"https:\/\/www.clebastien.com\/blog\/pure-de-esparragos-con-pollo\/\" rel=\"bookmark\" aria-label=\"Enlace de la publicaci\u00f3n Pur\u00e9 de Esp\u00e1rragos con pollo\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t<div class=\"wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo avatar-default' height='32' width='32' loading='lazy' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/author\/\" class=\"author\" rel=\"author\"><\/a>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"\" class=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Enlace social Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/&media=https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/29.jpg&description=Pur%C3%A9+de+Esp%C3%A1rragos+con+pollo\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Enlace social Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Enlace social Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Enlace social Telegram\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/pure-de-esparragos-con-pollo\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">Comentarios<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" rel=\"category tag\">Recetas<\/a>, <a href=\"https:\/\/www.clebastien.com\/blog\/c\/general\/\" rel=\"category tag\">Todos<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-07-01T10:29:25-05:00\">\n\t\t\tjulio 1, 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-meta-date\">\n\t\t\t\t\t26 Ene 2021\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/pure-de-esparragos-con-pollo\/\" rel=\"bookmark\">\n\t\t\t\t\tPur\u00e9 de Esp\u00e1rragos con pollo\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-desc\">\n\t\t\t\t\t\t\t\t\t<p>Adem\u00e1s de aportar vitaminas y minerales, los esp\u00e1rragos son diur\u00e9ticos y ricos en fibra, por lo que permitiran prevenir y evitar la retenci\u00f3n de l\u00edquidos y el estre\u00f1imiento de tu beb\u00e9.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-read-more\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.clebastien.com\/blog\/pure-de-esparragos-con-pollo\/\">Continuar leyendo<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-84655\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-84655 post type-post status-publish format-standard has-post-thumbnail hentry category-recetas category-general\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1024\" height=\"736\" src=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/15-1024x736.jpg\" class=\"attachment-large size-large\" alt=\"Pur\u00e9 de br\u00f3coli al vapor con quinua\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/15-1024x736.jpg 1024w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/15-300x216.jpg 300w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/15-768x552.jpg 768w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/15-1536x1105.jpg 1536w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/15.jpg 1634w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" href=\"https:\/\/www.clebastien.com\/blog\/pure-de-brocoli-al-vapor-con-quinua\/\" rel=\"bookmark\" aria-label=\"Enlace de la publicaci\u00f3n Pur\u00e9 de br\u00f3coli al vapor con quinua\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t<div class=\"wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/b67201010f844f2a4b9d7de51a91693c57d8bb479d25022aede2d6058859572b?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/b67201010f844f2a4b9d7de51a91693c57d8bb479d25022aede2d6058859572b?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'\/>\t\t\n\t\t<a 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class=\" wd-social-icon social-linkedin\" aria-label=\"Enlace social Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Enlace social Telegram\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/pure-de-brocoli-al-vapor-con-quinua\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">Comentarios<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" rel=\"category tag\">Recetas<\/a>, <a href=\"https:\/\/www.clebastien.com\/blog\/c\/general\/\" rel=\"category tag\">Todos<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-12-09T21:22:25-05:00\">\n\t\t\tdiciembre 9, 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-meta-date\">\n\t\t\t\t\t26 Ene 2021\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/pure-de-brocoli-al-vapor-con-quinua\/\" rel=\"bookmark\">\n\t\t\t\t\tPur\u00e9 de br\u00f3coli al vapor con quinua\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-desc\">\n\t\t\t\t\t\t\t\t\t<p>La edad para que un bebe coma br\u00f3coli es de 8 meses, pues a esta edad podr\u00e1 primero degustar bien sus alimentos e ir\u00e1 adquiriendo el amor por la comida saludable.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-read-more\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.clebastien.com\/blog\/pure-de-brocoli-al-vapor-con-quinua\/\">Continuar leyendo<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-84656\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-84656 post type-post status-publish format-standard has-post-thumbnail hentry category-recetas category-general\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1000\" height=\"700\" src=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/17.jpg\" class=\"attachment-large size-large\" alt=\"Smoothie de pl\u00e1tano\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/17.jpg 1000w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/17-300x210.jpg 300w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/17-768x538.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" href=\"https:\/\/www.clebastien.com\/blog\/smoothie-de-platano-manzana-y-yogurt\/\" rel=\"bookmark\" aria-label=\"Enlace de la publicaci\u00f3n Smoothie de pl\u00e1tano, manzana y yogurt\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t<div class=\"wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/b67201010f844f2a4b9d7de51a91693c57d8bb479d25022aede2d6058859572b?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/b67201010f844f2a4b9d7de51a91693c57d8bb479d25022aede2d6058859572b?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/author\/admin_capybara\/\" class=\"author\" rel=\"author\">admin_capybara<\/a>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-post-actions\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"\" class=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" 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social-pinterest\" aria-label=\"Enlace social Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Enlace social Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Enlace social Telegram\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/smoothie-de-platano-manzana-y-yogurt\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">Comentarios<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" rel=\"category tag\">Recetas<\/a>, <a href=\"https:\/\/www.clebastien.com\/blog\/c\/general\/\" rel=\"category tag\">Todos<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-12-09T21:56:31-05:00\">\n\t\t\tdiciembre 9, 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-meta-date\">\n\t\t\t\t\t26 Ene 2021\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/smoothie-de-platano-manzana-y-yogurt\/\" rel=\"bookmark\">\n\t\t\t\t\tSmoothie de pl\u00e1tano, manzana y yogurt\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-desc\">\n\t\t\t\t\t\t\t\t\t<p>El pl\u00e1tano es una fruta ideal para que el beb\u00e9 experiemente con la textura de los alimentos.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-read-more\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.clebastien.com\/blog\/smoothie-de-platano-manzana-y-yogurt\/\">Continuar leyendo<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-84660\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-84660 post type-post status-publish format-standard has-post-thumbnail hentry category-recetas category-general\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1000\" height=\"1000\" src=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/21.jpg\" class=\"attachment-large size-large\" alt=\"Pescado al vapor con verduras\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/21.jpg 1000w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/21-300x300.jpg 300w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/21-150x150.jpg 150w, https:\/\/www.clebastien.com\/wp-content\/uploads\/2024\/05\/21-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" href=\"https:\/\/www.clebastien.com\/blog\/pescado-al-vapor-con-verduras\/\" rel=\"bookmark\" aria-label=\"Enlace de la publicaci\u00f3n Pescado al vapor con verduras\"><\/a>\n\n\t\t\t\t\t<div class=\"wd-post-header\">\n\t\t\t\t<div class=\"wd-meta-author\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/b67201010f844f2a4b9d7de51a91693c57d8bb479d25022aede2d6058859572b?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/b67201010f844f2a4b9d7de51a91693c57d8bb479d25022aede2d6058859572b?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/author\/admin_capybara\/\" class=\"author\" rel=\"author\">admin_capybara<\/a>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Enlace social Telegram\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/pescado-al-vapor-con-verduras\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">Comentarios<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-default\">\n\t\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/c\/recetas\/\" rel=\"category tag\">Recetas<\/a>, <a href=\"https:\/\/www.clebastien.com\/blog\/c\/general\/\" rel=\"category tag\">Todos<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-12-09T21:08:29-05:00\">\n\t\t\tdiciembre 9, 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-meta-date\">\n\t\t\t\t\t26 Ene 2021\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/www.clebastien.com\/blog\/pescado-al-vapor-con-verduras\/\" rel=\"bookmark\">\n\t\t\t\t\tPescado al vapor con verduras\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-desc\">\n\t\t\t\t\t\t\t\t\t<p>El pescado aporta a los bebes calcio, hierro, yodo y vitaminas (vitamina A, B1, D y E) , adem\u00e1s es una fuente importante  de \u00e1cidos grasos omega-3.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-read-more\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.clebastien.com\/blog\/pescado-al-vapor-con-verduras\/\">Continuar leyendo<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/www.clebastien.com\/blog\/c\/recetas\/page\/40\/?woo_ajax=1","currentPage":"https:\/\/www.clebastien.com\/blog\/c\/recetas\/page\/39"}